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      <image:title>Blog - Test4 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - It all begins with an idea.</image:title>
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    <lastmod>2023-11-16</lastmod>
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    <loc>https://www.cwcit.org/contact</loc>
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    <lastmod>2026-01-13</lastmod>
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  <url>
    <loc>https://www.cwcit.org/cdl</loc>
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    <lastmod>2025-02-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605b6d80f47d2b35750dacbe/b2d472d8-fd24-42bf-b8ed-2245fcabba86/CDL+Eli.jpg</image:loc>
      <image:title>CDL - CDL and Class B (for High School Students only)</image:title>
      <image:caption>Commercial Driver’s License Program at CWCIT</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605b6d80f47d2b35750dacbe/f1120b0a-07ca-48cd-b878-b2f593368a32/20241104_113443+%283%29.jpg</image:loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605b6d80f47d2b35750dacbe/3de85189-31e3-4316-acb8-3c21b499b710/Cam.jpg</image:loc>
      <image:title>CDL - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605b6d80f47d2b35750dacbe/16959456-1ab1-44d1-b782-757137fb18fc/334901215_620956120049838_8773519046186413245_n+%282%29.jpg</image:loc>
      <image:title>CDL</image:title>
      <image:caption>Elmer Farren We are pleased to introduce Elmer Farren as our CDL Instructor. Elmer graduated from Narraguagus High School. He retired from a 30 year career as a State trooper. Mr. Farren was an instructor at the police academy for 27 of those 30 years. He taught various skills at the Maine Army National Guard headquarters and worked with the Washington County Sheriff's Department. He was most recently the town police officer for Eastport. Elmer has maintained a CDL license since 1990. He has driven for Bluebird Ranch, the National Guard and other trucking companies. He is currently fully licensed by the State of Maine as a Class A instructor. He will not only teach CDL at the CTE Center but he also teaches part time as Class A trucking instructor for WCCC. This is Elmer’s third year at CWCIT.</image:caption>
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  </url>
  <url>
    <loc>https://www.cwcit.org/aquaculture</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605b6d80f47d2b35750dacbe/5646ba9c-5351-4a5d-a72b-91cd8368dd4f/Aqua.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605b6d80f47d2b35750dacbe/0f49ac82-09a7-4158-957a-6a3de49369d4/IMG_7226.jpg</image:loc>
      <image:title>Aquaculture</image:title>
      <image:caption>Your Instructor: Robin Monini 207-497-5454 robin.monini@union103.org Robin Monini grew up in Connecticut, attending an FFA program in high school concentrating on Aquaculture and Natural Resources.  After high school, she earned her Associate's Degree and transferred to SUNY Cobleskill, earning her Associates in Fisheries and Wildlife Technology, and Bachelor's Degree in Aquaculture and Fisheries, and then her Master's in Teaching at Eastern Connecticut State University.   After obtaining her aquaculture degree, Robin worked at an outdoor summer camp in North Carolina teaching kids all about North Carolina's wildlife.  She then moved to West Virginia to serve an AmeriCorps term with the US Forest Service as a fisheries and snorkel technician for a year. Robin moved to Boise, Idaho to serve another AmeriCorps term with the Boise Urban Garden School.  She returned to Connecticut to earn her Master's Degree in Elementary Education and cross-endorsed in secondary biology and agriculture education.   She moved to Maine in November of 2020.  Robin loves fishing, hiking with her friends and family, and snorkeling.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cwcit.org/automotive-technology</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-11</lastmod>
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  <url>
    <loc>https://www.cwcit.org/building-trades</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605b6d80f47d2b35750dacbe/9f6474d8-5767-4e0c-a67b-189a9366899f/PXL_20210518_144143074.jpg</image:loc>
      <image:title>Building Trades - Building Trades</image:title>
      <image:caption>at CWCIT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605b6d80f47d2b35750dacbe/1617992316715-VVZOW2O23V7NIVBY4RGS/Chris%2BSprague%2B-%2BBuilding%2BTrades2.jpg</image:loc>
      <image:title>Building Trades</image:title>
      <image:caption>Your Instructor, Chris Sprague 207-255-3812 chris.sprague@mmhsbulldogs.org Growing up in Machias Maine, Chris developed a love for fixing and building things while working for his parents from the time he was a young teenager. Managing their blueberry land, maintaining buildings at their grocery store, take out, and trailer park, Chris had lots of opportunities to teach himself how to build and fix anything that wasn’t working properly. While still working for his parents, Chris graduated from the University of Maine at Machias in 1986 with an Associates Degree in Business Management. In 1995, Chris took his love for learning new things to Bayshore Steel Detailing, where he learned about structural steel detailing on automated and SDS/2 systems. In 2001, Chris started his own structural steel detailing business, H&amp;L Sprague Inc., and was able to work from home while his wife, Lauren, homeschooled their two daughters, Hannah and Lydia. In 2011, Chris took a new job as the vocational trades instructor at Downeast Correctional Facility. His love for people made teaching in the trades an easy fit for him. He worked there until 2018 when the facility was closed, which brought him to Machias Memorial High School, where he is currently the vocational trades instructor.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cwcit.org/criminal-justice</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605b6d80f47d2b35750dacbe/1616681684154-ZJUVE9T09Y7WXVFXZRUW/Untitled%2Bdesign-2.jpg</image:loc>
      <image:title>Criminal Justice - Criminal Justice</image:title>
      <image:caption>at CWCIT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605b6d80f47d2b35750dacbe/1617051244165-3YUNML5WV2TMQFOH6DN9/Jim%2BHowell%2B-%2BCriminal%2BJustice.jpg</image:loc>
      <image:title>Criminal Justice</image:title>
      <image:caption>Your Instructor, Jim Howell 207-483-2746 jhowell@msad37.org Mr. Jim Howell will continue as the Criminal Justice/Law Enforcement teacher at Narraguagus as part of the Coastal Washington County Institute of Technology.  Mr. Howell was a lifelong resident of Ohio until he moved to Maine in June 2007.  While in Ohio, he received his High School Diploma from Northwestern High School in Springfield and a .B.A. in Biology from Case Western Reserve University in Cleveland.  He graduated from the 50th Basic Police School, the Law-Medicine Center, Case Western Reserve University which are also located in Cleveland.  In addition to his list of talents, Mr. Howell has a long list of professional achievements.  In June of 1976, Mr. Howell began full time work with the Sheriff’s Office, dual trained for jail or patrol work, and was promoted to the rank of Sergeant December 21, 1981. As a dual-trained Shift Supervisor Jim was transferred as needed between the Jail and the Uniform Patrol Divisions, occasionally assisting the Special Investigations Unit, Training and Education unit, Communications and Auxiliary Services.  In lieu of CSI or Investigation Bureau Detectives at non-fatal crime scenes, completed evidence collection with measurements, finger-printing, specimen and evidence collection, and scene photography.   His last day of work was August 6, 1999, with an official retirement April 1, 2000.  Mr. Howell then began teaching Criminal Justice at Narraguagus High School for the Coastal Washington County Institute of Technology where he has been ever since.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cwcit.org/culinary-arts</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605b6d80f47d2b35750dacbe/fc700f59-51d9-448e-a2de-cfcd2e310f65/Culinary1.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605b6d80f47d2b35750dacbe/1617223023576-GDQYDYJGTAKFU9VQQL7M/unsplash-image-Ql4FHLViiUk.jpg</image:loc>
      <image:title>Culinary Arts</image:title>
      <image:caption>Your Instructor, Emily Mawhinney 207-255-3812 emawhinney@mmsbulldogs.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cwcit.org/diesel-technology</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605b6d80f47d2b35750dacbe/17f13c7d-81fa-46e2-9b24-f347db53f268/Ashley.jpg</image:loc>
      <image:title>Diesel Technology - Diesel Technology</image:title>
      <image:caption>at CWCIT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605b6d80f47d2b35750dacbe/ef29f269-b62b-4a8f-8f70-0bc3178d321b/434171566_382009524632559_8448472316185326579_n.jpg</image:loc>
      <image:title>Diesel Technology</image:title>
      <image:caption>Your Instructor, Jason Tyler 207-483-2200 jtyler@msad37.org Jason Tyler is excited to be the first Diesel Instructor at CWCIT and is looking forward to teaching the next generation of Diesel Mechanics.  Mr. Tyler has lived in Addison all of his life and is a 2001 graduate of Narraguagus High School.  After graduation, he attended Washington County Community College in Calais and received a certificate in Engine Specialist.  In 2003, he returned for another year and received an Associate Degree in Applied Science majoring in General Technology.  Mr. Tyler has been employed by Tyler Marine since 1998 as a Diesel Mechanic working on lobster boats and heavy equipment. He has also been a Commercial Lobster Fisherman working the summer and fall seasons since 2000.  He is currently serving a second term on the lobster zone council for Zone A and is harbor committee member for the Town of Addison.   Mr. Tyler still resides in Addison with his wife Holly and their two sons, Kayden and Grayson.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cwcit.org/early-childhood</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605b6d80f47d2b35750dacbe/89e3c7b6-52a9-4511-8ba3-01444ea9cef0/463791147_122198728646209347_1995925051164888184_n.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605b6d80f47d2b35750dacbe/11b0f775-f14c-4b87-8737-d1bc3aa533f0/preksara.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605b6d80f47d2b35750dacbe/178ddb6a-88a8-44fa-8349-ec176e83c629/Brit.jpg</image:loc>
      <image:title>Early Childhood</image:title>
      <image:caption>Your Instructor, Brittany Ray 207-483-2200 bray@msad37.org UPDATE IN PROGRESS</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cwcit.org/health-occupations</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605b6d80f47d2b35750dacbe/8a1849c1-3b3d-4793-9a70-12a14c441aca/HO+Riley+Nat.jpg</image:loc>
      <image:title>Health Occupations - Health Occupations</image:title>
      <image:caption>at CWCIT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605b6d80f47d2b35750dacbe/1ffd4ebf-f366-425c-b22d-1d99590d9398/stacey.jpg</image:loc>
      <image:title>Health Occupations</image:title>
      <image:caption>Your Instructor, Stacey Balicki 207-483-2200 sbalicki@msad37.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cwcit.org/welding-technology</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605b6d80f47d2b35750dacbe/ac1cf0ff-3590-436f-b909-c87a807961c1/20231214_092653.jpg</image:loc>
      <image:title>Welding Technology - Welding Technology</image:title>
      <image:caption>at CWCIT</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cwcit.org/forms</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-15</lastmod>
  </url>
  <url>
    <loc>https://www.cwcit.org/opportunities</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/2b138b19-e39b-4aaa-bfe4-ee168dac9208/20140301_Trade+151_0124+1.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605b6d80f47d2b35750dacbe/7438f840-471b-4330-b341-fa3b2e91603a/worthington.png</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605b6d80f47d2b35750dacbe/607b0a31-8e01-48a0-bde4-f8ceb04a85c4/Maine+Blue+Collar.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605b6d80f47d2b35750dacbe/ffb85997-ad63-41e9-bab1-004df15371ff/DOC032922-03292022091715-0001.jpg</image:loc>
      <image:title>Scholarships/Etc. - Is Cianbro for you?</image:title>
      <image:caption>Become a Skilled and Crafted Professional</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605b6d80f47d2b35750dacbe/2f177de3-ac90-404c-8019-d9a9c24aefbc/DOC032922-03292022092954-0001.jpg</image:loc>
      <image:title>Scholarships/Etc. - Eastern Maine Development Corporation</image:title>
      <image:caption>Youth Career Assistance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605b6d80f47d2b35750dacbe/e281cce8-15d0-43da-95c5-aff855600fd8/DOC042522-04252022142602-0001.jpg</image:loc>
      <image:title>Scholarships/Etc. - Have you considered boat building?</image:title>
      <image:caption>Are you interested in the Landing School? For more information, click on the link below.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cwcit.org/bridge-academy-maine</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-20</lastmod>
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